It's Okay Not To Be Okay

Hi everyone! How have you guys been lately? I'm doing quite well at the moment. 

Today, I'm going to make a confession; I'd been hospitalised for five days and just came back home yesterday. 

The reason why I'd been hospitalised is quite obvious... I've had a crisis attack on Tuesday and I'd rather not talk about the cause.

All I want to say is; it's okay to not be okay sometimes. It means that you need a break from everything and start to focus on your inner self (To search for your inner peace). And luckily, I've gotten those five-days break away from home.

Lovies & Kisses!

A little year reflection

Hi everyone! How have you guys been? I'm doing fine at the moment.

Google images: reflection

Today I'm going to do a little year reflection. 

It doesn't have to be about my growth or achievements, but it's about where I'm standing right now and the things I'm grateful for.

This year and last year, I've pushed myself too far and hit an enormous thick wall. I wanted to rush and achieve many things in a short amount of time, which was not realistic. And as a result, I got lost and hopeless. With other words, I got into a major depression and had to get hospitalised in mid-May 2017 for a month. I couldn't participate at the exams because of that. 

Right now, it has been said that I've made a progress. I became happier and enjoyed my life more, but the problem is... I'm unable to study at the moment. 

Thank goodness, my mother is really supportive and let me rest for a whole year. Even my psychiatrist gave me this permission. But there are still times, that my mother doesn't really understand what depression is. And we fight a lot because of that. But that's ok, we make up afterwards.

This year I'm really thankful for a lot of things.

I'm thankful for:

1. Being still alive;
2. Having a supportive family and friends;
3. Taking a good long rest from all the stressful things;
4. Getting the opportunity to work and focus on myself and my needs;
5. Being loved and;
6. Getting professional help (therapy).

And you? How was your year?