7 Ways To Manage (Severe) Depression

Hi everyone! How have you guys been lately? I'm doing well at the moment, nothing has changed. I'm still tired as usual, even though I did something during the day.

Today, I'm going to talk about something I've just read and want to share with you. I've read about the "7 Ways to Manage Severe Depression" by Therese Borchard, a mental health writer and activist. 

I highly recommend you to (try to) read it if you're depressed or know someone who's depressed. I know it's not easy to read if you're severely depressed. I'm not trying to push or oblige you or whatsoever.

Here's the link: http://thereseborchard.com/2013/12/03/when-youre-really-depressed-7-ways-to-manage-severe-depression/

That's all for today guys!

Good luck! & Happy New Year!