Resilience

Hi everyone! How have you been lately? I'm doing quite well.

The current times are hard to some of you and I understand that. Especially, those who are living alone/are living with domestic abuse or those who need mental health support regularly. 

We are all in this together and it is really important to find support for yourself or show support to someone you know who might be vulnerable right now. No matter what. Giving up is not an option. It will definitely get better after all this crisis. 

Right now, almost everything will be done at distance to ensure everyone's safety. 

Please take care of yourself as much as possible. Then you'll be able to take care of someone else. 

Limit your direct contact with other people and respect everyone, especially those who are in  the front lines: paramedics, cashiers, deliverers, ... etc. (Those who come in direct contact with other people because of their duty)

It might be hard for everyone right now, but we will be stronger and more united when all this is over. 

Take care everyone!